Feel, heal, & let that sh*t go : your guide to emotional resilience and lasting self-love
(2024)
Nonfiction
Book
Call Numbers:
158.1/KAPLAN,R
0 Holds on 1 Copy
Availability
Details
PUBLISHED
Novato, California : New World Library, 2024
DESCRIPTION
225 pages ; 22 cm
ISBN/ISSN
9781608689323, 1608689328 :, 1608689328, 9781608689323
LANGUAGE
English
NOTES
"A psychotherapist and popular podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches readers how to process suppressed emotions, release them, and enjoy the life they're living"--