Open when : a companion for life's twists and turns
(2024)
Nonfiction
Book
Call Numbers:
155.24/SMITH,J
Availability
Details
PUBLISHED
New York : HarperOne, an imprint of HarperCollinsPublisher, 23 cm
DESCRIPTION
viii, 327 pages ; 23 cm
ISBN/ISSN
9780063359260, 006335926X :, 006335926X, 9780063359260
LANGUAGE
English
NOTES
"Dr. Julie teaches her millions of readers and clients how to navigate life's toughest occurrences while they're happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation? Picking up where Why Has Nobody Told Me This Before? leaves off, Dr. Julie shares the research-backed concepts and powerful skills we can use to weather our most vulnerable moments. Learn how to move through any situation with grace"--