- Helps overwhelmed creatives and frustrated overachievers discover what really matters and then spend 15 minutes to achieve those goals - Draws upon evolutionary psychology, Stoic philosophy, and methods tested by thousands of participants in the author's LinkedIn Learning courses - Spending just 15 minutes on what matters most can change everything - Bennett's two previous books have collectively sold more than 42,000 copies - Presents techniques that can be adapted to any field, including parenting, job hunting, work projects, or artistic pursuits - Trained as an actor at the famous Second City, Bennett is a charismatic speaker and teacher

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