Foreword / by Mary Claire Haver, MD -- Introduction: What is menopause? -- Discomfort zone -- My infertility story -- Vag of honor -- Shame -- Anxiety, rage, panic, depression, grief -- Is hormone therapy safe? -- If I want to take hormones, how do I do it? -- Tell me again -- Awake at 3:00 a.m. -- Closet confidential -- Menoboss -- Rethinking nutrition -- Working it our -- What does "family" look like now? -- Getting the medical care you need -- Closer to fine -- Acknowledgments -- Experts Rolodex -- Notes -- Bibliography -- Index

"Beloved actress Naomi Watts opens up about the challenges she faced upon reaching early menopause in this empowering, fun, and practical guide to menopause and aging, all based on the latest advice from hormone experts, doctors, and nutritionists"--