Do you want boundless energy, ideal weight, and freedom from illness? This book shows how to transform your health with the magic of plants.Going plant-based can help you:- Lose Weight- Beat Disease- Boost Energy- Save Animals- Heal the PlanetYet transitioning can seem hard. With this complete guide, thriving on plants is easy.This complete guide also provides:- 100+ Delicious Recipes and Images- Explanation of the Plant-Based diet- How to transition to a plant-based diet- How to set goals and make changes- How to Stock a Plant-Based Kitchen- Common challenges and solutions- How to Meal Prep Like a Pro- Important Nutrients Guide- Shopping Lists- 7-Day Meal PlanFrom nutrient-packed breakfasts to decadent desserts, these flavorful plant-based dishes will wow your tastebuds. Kid-friendly meals, globally inspired cuisine, and comforting classics included.Whether you choose vegan, vegetarian or flexitarian, this book sets you up for success from day one

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