Thrive Energy Cookbook : 150 Plant-Based Whole Food Recipes
(2014)

Nonfiction

eBook

Provider: hoopla

Details

PUBLISHED
[United States] : Hachette Books, 2014
Made available through hoopla
DESCRIPTION

1 online resource

ISBN/ISSN
9780738217413 MWT16881423, 0738217417 16881423
LANGUAGE
English
NOTES

Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all vegan and allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet. Easy-to-make and performance-enhancing, these chef-created recipes merge purpose driven functionality (every ingredient has a nutritional purpose) with mouth-watering appeal. From the alkaline-forming, plant protein-packed Vanilla-Almond-Mocha Motivator Smoothie to Roasted Red Pepper & Sweet Potato Soup, Thai Green Curry Rice Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes. Brendan Brazier is the international bestselling author of Thrive, Thrive Foods, and Thrive Fitness. Brendan is head of nutrition for the Garmin-Sharp Pro Cycling Team and nutrition consultant to several NHL, MLB, NFL, MLS, UFC, and Olympic athletes. He is a former professional Ironman triathlete, two-time Canadian ultramarathon champion, and creator of Vega, the award-winning line of whole food nutritional products. BrendanBrazier.com @Brendan_Brazier Praise for Brendan Brazier: "Brendan gets it! His nutritional approach is what supercharges results." -;Tony Horton, creator of P90X, the world's bestselling workout program "Thrive Energy Cookbook is a must-have for gourmets and athletes alike." -;Sean Hyson, C.S.C.S., Group Training Director for Men's Fitness and Muscle & Fitness magazines "When world-class athletes want to get even better, Brendan is the man who gets the call." -;Brendon Burchard, New York Times bestselling author of The Charge "As our head of nutrition, Brendan's implementation of purpose-driven nutrition has allowed our pro cycling team to meet the demands of grueling training better than ever before." -;Matt Johnson, President of Garmin-Sharp Pro Cycling Team and founder of The Feed "Brendan's commitment to the study of plant-based nutrition and research makes for a wonderful cookbook." -;Joe Hogarty, Baltimore Orioles strength and conditioning coach "Brendan's systematic approach to performance plant-based nutrition has helped me to reduce inflammation, speed my recovery, and has boosted my overall performance. The recipes are delicious!" -;Mike Zigomanis, NHL player and member of the 2009 Stanley Cup champion Pittsburgh Penguins "Former Ironman triathlete Brendan Brazier is nothing short of a phenomenon. Not only did he show the world that professional athletes can excel on a vegan diet, he is the creator of the Vega line of plant-based nutrition products. When thumbing through his brand-new Thrive Energy Cookbook (Brazier's fourth book), I was astounded by the quality of his 150 whole-food recipes--which include a delightful chia seed blueberry pudding, a sumptuous yellow peanut curry rice bowl, and a mouthwatering strawberry-goji berry dark chocolate cheesecake. I want it all."-VegNews (Cofounder Coleen Holland) "From the bestselling author of the Thrive series comes 150 plant-based, nutrient dense recipes. Athletes or anyone in need of an energy boost will enjoy dishes like kale chips with edamame hummus; avocado, black bean, and chipotle burger; and even the decadent cashew chocolate mousse layer cake."-New You

Mode of access: World Wide Web

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