The Mentally Strong Leader : Build the Habits to Productively Regulate Your Emotions, Thoughts, and Behaviors
(2024)

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : Ascent Audio, 2024
Made available through hoopla
EDITION
Unabridged
DESCRIPTION

1 online resource (1 audio file (7hr., 54 min.)) : digital

ISBN/ISSN
9781663736796 MWT16707399, 1663736790 16707399
LANGUAGE
English
NOTES

Read by Tristan Morris

Award-winning, bestselling author Scott Mautz defines mental strength as the ability to self-regulate emotions, thoughts, and behaviors to achieve exceptional outcomes, despite adversity. It's the leadership superpower of our times. Mentally strong leaders are in control of themselves and their environment; they have endurance, are disciplined, and external stressors make their decision-making sharper. "The Mentally Strong Leader" gives listeners a mental exercise plan to become such a leader. Listeners will walk away with a menu of over fifty proven tools they can choose from to build a tailored set of habits in six areas that will make them mentally stronger: fortitude, decision-making, confidence, goal-focus, boldness, and messaging. Inspired by Mautz's hit LinkedIn Learning course, "10 Habits of Mentally Strong People," his twenty-five years leading some of Procter & Gamble's multi-billion-dollar businesses, and over thirty years of studying this topic, "The Mentally Strong Leader" relies on data and research, habit-building science, and practical tools and exercises to create enduring understandings for listeners. Mautz begins with an explanation of the power of mental strength and offers a Mental Strength Self-Assessment. He finishes by providing a Mental Action Plan (MAP) to help listeners create their own, tailored practice

Mode of access: World Wide Web

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