Food for menopause : recipes and nutritional advice for perimenopause, menopause and beyond
(2024)
By:
Patel, Linia
Nonfiction
Book
Call Numbers:
618.175065/PATEL,L
Availability
Details
PUBLISHED
London : Murdoch Books, 2024
©2024
©2024
DESCRIPTION
263 pages : color illustrations ; 25 cm
ISBN/ISSN
9781761500305, 1761500309 :, 1761500309, 9781761500305
LANGUAGE
English
NOTES
Part 1: Understanding your body and your symptoms -- Part 2: Eating for success -- Part 3: Living for success -- Part 4: Recipes for success. Breakfast ; Lunch ; Snacks ; Dinner ; Weekend meals ; Sides and extras ; Sweet treats ; Drinks -- Appendix: Symptom checker -- Notes -- Resources