How to Stop Being Toxic
(2024)

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : Findaway Voices, 2024
Made available through hoopla
EDITION
Unabridged
DESCRIPTION

1 online resource (1 audio file (5hr., 29 min.)) : digital

ISBN/ISSN
9798868614446 MWT16571686, 16571686
LANGUAGE
English
NOTES

Read by Krystina Bailey

Does any of these situations sound familiar? - Your toxicity has seeped into your personal relationships, causing tension, disagreements, and heartbreak. - The constant negativity is affecting your mental health, leading to anxiety, stress, and feelings of guilt and regret. - You're becoming the person you swore you'd never be: impatient, controlling, and harsh. - Loved ones have started keeping their distance, wary of your unpredictability and hostile behavior. Here's a little sneak preview of what you'll get: - Discover the TRUE origin of your toxic behavior and ways to overcome it. - Insightful guidance on transitioning from manipulative habits to constructive ones. - Master the art of healthy communication: LISTEN more, HURT less. - Become an expert in emotional intelligence: Understand, Empathize, and Connect. - How to make APOLOGIES that are sincere and healing. - Crucial tips to avoid RELAPSE into old toxic patterns. - Say GOODBYE to blame games and hello to ACCOUNTABILITY. - Effective strategies to rebuild TRUST in damaged relationships. - A step-by-step guide to foster SELF-LOVE and self-improvement. It's time for a change. It's time to drop the venom, to untangle the web of toxicity, and step into a life of healthier, more meaningful relationships

Mode of access: World Wide Web

Additional Credits