Details
PUBLISHED
[United States] : Findaway Voices, 2023
Made available through hoopla
Made available through hoopla
EDITION
Unabridged
DESCRIPTION
1 online resource (1 audio file (4hr., 25 min.)) : digital
ISBN/ISSN
9798868618055 MWT16490761, 16490761
LANGUAGE
English
NOTES
Read by Eric Holt
Are you tired of constantly battling the challenges of adult ADHD? Do you find it difficult to stay focused, manage time effectively, and regulate your emotions? In this audiobook, "ADHD & Focus", Eric Holt presents a comprehensive guide filled with proven techniques that will transform your life! Discover effective strategies to understand and manage adult ADHD. Learn about the impact of ADHD on your life and explore diagnostic processes to ensure proper evaluation and support. Even better? You will also find: And so much more!
Mode of access: World Wide Web