45 ways to live like an Italian : Italian-inspired self-care traditions for everyday happiness
(2023)
Nonfiction
Book
Call Numbers:
305.851/MAUTNER,R
Availability
Details
PUBLISHED
Naperville, Illinois : Sourcebooks, [2023]
DESCRIPTION
234 pages : color illustrations ; 18 cm
ISBN/ISSN
9781728274331, 1728274338 :, 1728274338, 9781728274331
LANGUAGE
English
NOTES
"Long before hygge, lagom, or ikigai took the world by storm, there was la dolce vita-the Italian phrase for "the sweet life." La dolce vita encourages the benefits of practicing Italian traditions on improving your mental health by taking life slow and relishing in the sweet moments. This unique self-help approach offers practical advice on forming habits, love, balance, and simplicity that make daily life in Italy a celebration"--