Includes index

Healing myself of blindness -- Ten steps to better vision -- Computer use and relieving built-up fatigue -- Improving and correcting errors of refraction -- Overcoming cross-sightedness and lazy eye -- Pathological conditions -- Working with children -- The blind spots of conventional wisdom -- Conclusion: The real cost of vision problems

All parts of the body need exercise for optimal health, and the eyes are no different. Vision for Life presents an approach to eye health for people with 20/20 vision who wish to maintain their perfect vision as well as people who see poorly and would like to improve their eyesight.--