Negative self-talk and how to change it
(2021)
Nonfiction
eAudiobook
Details
PUBLISHED
[United States] : Ascent Audio, 2021
Made available through hoopla
Made available through hoopla
EDITION
Unabridged
DESCRIPTION
1 online resource (1 audio file (1hr., 18 min.)) : digital
ISBN/ISSN
9781663728500 MWT15717119, 166372850X 15717119
LANGUAGE
English
NOTES
Read by Douglas Martin
Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk -- for yourself, or anyone in your life. Shad Helmstetter, Ph.D., the best-selling author of more than twenty books, is the leading authority in the field of self-talk today. In this book written for today's reader or listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-to-read, and condensed format. Also included is a special "Guide to Changing Your Self-Talk" from The Self-Talk Institute
Mode of access: World Wide Web