The clear skin diet : the six-week program for beautiful skin
(2018)

Nonfiction

eBook

Provider: hoopla

Details

PUBLISHED
[United States] : Hachette Books, 2018
Made available through hoopla
DESCRIPTION

1 online resource

ISBN/ISSN
9781602865815 MWT15715941, 1602865817 15715941
LANGUAGE
English
NOTES

From YouTube stars Nina and Randa Nelson comes the doctor-approved, clinically-tested, low-fat vegan diet that instantly and dramatically transformed their skin. Over $3 billion dollars is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store. Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal and whole grains. Complete with detailed grocery lists, simple meal prep strategies, and delicious recipes using affordable, familiar ingredients, The Clear Skin Diet is an accessible guide to curing acne that will give readers, whether 13 or 43 years old, the confidence to start living life again

Mode of access: World Wide Web

Additional Credits