You have diabetes. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do. So, now what? Take Control of Your Diabetes Risk shares straightforward information and equips you with strategies to help you on a journey to better health, including: - Knowing the causes of the different types of diabetes - Learning the role food, exercise, and sleep play - Understanding the relationship between diabetes, heart disease, and cancer You have the power to reclaim your life after a prediabetes or diabetes diagnosis- and this book will show you just how easy it is

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