Atkins for life. The Complete Controlled Carb Program for Permanent Weight Loss and Good Health
(2003)

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : Macmillan Audio, 2003
Made available through hoopla
EDITION
Abridged
DESCRIPTION

1 online resource (1 audio file (2hr., 23 min.)) : digital

ISBN/ISSN
9781593970161 (sound recording : hoopla Audio Book) MWT15146245, 1593970161 (sound recording : hoopla Audio Book) 15146245
LANGUAGE
English
NOTES

Read by Richard Rohan

A new audiobook from the #1 New York Times bestselling author that reveals the secrets to successful lifelong weight loss Millions of followers already know that the Atkins Diet really works . . . and new, important studies from leading universities agree. Where, in the past, the Atkins Diet has been the center of medical controversy, it has now been medically proven that eating the Atkins way is not only delicious, but it's also a safe and effective plan for shedding pounds for good. Followers are hungry for more information on how to stay on the plan--and that's what this program delivers. In addition to the two CDs, it will include a CD-ROM with: - 180 menu plans (over six months' worth of menus) with controlled carbohydrate counts - 125 recipes, including dishes for breakfast, lunch, dinner, and smart snacks - low-carb holiday meals and fabulous ethnic cuisine - self-tests and FAQs to help readers meet their goals and stay on track

Mode of access: World Wide Web

Additional Credits