Stress less : your guide to managing stress
(2013)
Nonfiction
eAudiobook
Details
PUBLISHED
[United States] : Capstone Press, 2013
Made available through hoopla
Made available through hoopla
EDITION
Unabridged
DESCRIPTION
1 online resource (1 audio file (23 min.)) : digital
ISBN/ISSN
9781476579566 (sound recording : hoopla Audio Book) MWT13422949, 1476579563 (sound recording : hoopla Audio Book) 13422949
LANGUAGE
English
NOTES
Read by Various Readers
You can't see or touch it, but sometimes you feel it. Stress can cause headaches, stomachaches, and other health issues. If you've ever felt overwhelmed, nervous, tense, or burned out, this book is for you. Learn ways to manage stress so it doesn't become a bigger problem. Then take some time to relax. Its a fast paced world, but it doesn't have to be stressful
Mode of access: World Wide Web