The healing journey -- It starts with you -- Coming home to the body's wisdom -- Connect with your inner child -- Healing the abandonment wound -- Divine mother and father energy -- Forgiveness and acceptance -- Understanding projections -- Transform your relationship patterns -- Compassionate self-awareness -- Red flags, green flags -- Trust your body, set boundaries -- Clarify your expectations -- Define your core values -- Creating a conscious relationship -- Your path to authentic love

"Spiritual leader, and founder of Rising Woman, the popular online community of over 2.1 Million, Sheleana Aiyana's BECOMING THE ONE is a practical, spiritual and inner-work journey to break free of the relationship patterns that keep you in a cycle of unhappiness and come home to the self. In the vein of Calling in "The One" (125K copies sold), and Melody Beattie's Codependent No More (1.2M copies sold), Sheleana empowers readers to reclaim their true nature and alchemize their pain of heartbreak, toxic relationship patterns, and past traumas into power so that they recognize their worth and own their voice. Exhausted with chasing unavailable love? Do you feel like you lose yourself every time you get into relationship? Becoming the One is about defining your core values, relationship goals and dreams, so you can stop chasing, and start choosing your relationships from a place of self-awareness and confidence. No more self-abandoning, performing to "deserve" love, or turning down our needs to be loved by others. This beautifully written book teaches you to consciously create the love you want. Taking you step-by-step through her bestselling program "Becoming the One," Aiyana will teach you to: Set boundaries. Recognize your relationship patterns. Define their core values, and relationship goals. Heal past traumas and insecurities. Notice red and green flags. Choose a conscious relationship. To become "the one" for yourself"--