The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond
(2022)
By:
Perrine, Stephen
Nonfiction
Book
Call Numbers:
613.25/PERRINE,S
Availability
Details
PUBLISHED
New York : Simon & Schuster, 2022
EDITION
First Simon & Schuster hardcover edition
DESCRIPTION
viii, 388 pages : illustrations ; 24 cm
ISBN/ISSN
9781982160128, 1982160128 :, 1982160128, 9781982160128
LANGUAGE
English
NOTES
"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond."--