Meditation For Beginners : Meditation Techniques to Relieve Stress, Calm Yourself and Your Mind, Achieve Inner Peace, Happiness and Stay Positive
(2015)
By:
Samons, Brittany
Nonfiction
eBook
Details
PUBLISHED
[United States] : One True Faith, 2015
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9781681859804 (electronic bk.) MWT11592383, 1681859807 (electronic bk.) 11592383
LANGUAGE
English
NOTES
The mind controls our body and that is why it is most important to keep the mind and the body healthy and positive. The mind interprets what we see, what we hear, what we feel, taste, and even what we smell into thoughts. Naturally, thoughts are wild. Without our control, they easily come and go. Meditation, however, trains our mind to control our thoughts
Mode of access: World Wide Web