Conscious crafts.

At head of title: Conscious crafts

"Making is mindfulness made practical, and quilting is a renowned and rewarding craft. In Mindful Makes: Quiltingmaker Elli Beavenreveals the meditative nature of the quilting process and its empowering skillset for creating, mending and mindfulness. Drawing on the traditions of hand quilting, Elli has created 20 modern makes, ranging from simple coasters, bags and cushions to quilts and curtains. She shares the basic techniques of quilting and shows how these can be adapted and developed for different projects."