Sit down to rise up : how radical self-care can change the world
(2021)
Nonfiction
Book
Call Numbers:
155.2/TYGIELSKI,S
1 Hold on 1 Copy
Availability
Details
PUBLISHED
Novato, California : New World Library, [2021]
DESCRIPTION
xv, 239 pages : illustrations ; 23 cm
ISBN/ISSN
9781608687442, 1608687449 :, 1608687449, 9781608687442
LANGUAGE
English
NOTES
Agency -- Good is good enough -- Not broken -- Familiarization -- Sustainable self-care -- Kindsight -- Where is our village? -- Showing up -- Circles of influence and the ripple effect -- Mutual aid : solidarity, not charity -- Enough is a feast -- If only for today -- Creating sustainable movements
"A combination of memoir, manifesto, and how-to guide that shows how mindfulness can be a powerful tool for spurring collective action"--