Fierce self-compassion : how women can harness kindness to speak up, claim their power, and thrive
(2021)
By:
Neff, Kristin
Nonfiction
Book
Call Numbers:
158.1082/NEFF,K
Availability
Details
PUBLISHED
New York, NY : HarperWave, an imprint of HarperCollinsPublishers, [2021]
EDITION
First edition
DESCRIPTION
374 pages ; 24 cm
ISBN/ISSN
9780062991065, 006299106X :, 006299106X, 9780062991065
LANGUAGE
English
NOTES
Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being