Loving someone with anxiety : understanding & helping your partner
(2021)

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : Tantor Audio, 2021
Made available through hoopla
EDITION
Unabridged
DESCRIPTION

1 online resource (1 audio file (360 min.)) : digital

ISBN/ISSN
9781705297353 (sound recording : hoopla Audio Book) MWT13751274, 1705297358 (sound recording : hoopla Audio Book) 13751274
LANGUAGE
English
NOTES

Read by Callie Beaulieu

Dealing with an anxiety disorder is hard, but loving someone with an anxiety disorder can be equally as difficult. If your partner suffers from extreme anxiety, they may have panic attacks, constantly be voicing their worried thoughts, or may not be able to participate in social events because of a fear of social settings. No matter how compassionate you are, you may sometimes feel frustrated, unable to help, and even find your own life restricted-all of which can lead to conflict, resentment, miscommunication, and ultimately, an end to the relationship altogether. Loving Someone with Anxiety is one of the few books written specifically for the partners of people with anxiety disorders. You'll learn the importance of setting healthy boundaries, limiting codependent behaviors, and why taking over roles that make your partner anxious-such as answering the phone, driving, or doing the grocery shopping because your partner feels too anxious to be in public-can be extremely damaging for the both of you. Codependency in relationships with an anxious partner can lead to resentment, anger, and a sense of helplessness on your side. This book will help you and your partner overcome these negative behaviors, build better communication, and form a stronger personal connection

Mode of access: World Wide Web

Additional Credits