The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition
(2021)
Nonfiction
Book
Call Numbers:
616.852706/KAPLAN,B
Availability
Details
PUBLISHED
Boston : Houghton Mifflin Harcourt, [2021]
DESCRIPTION
xiii, 352 pages : illustrations ; 24 cm
ISBN/ISSN
9780358447108, 0358447100 :, 0358447100, 9780358447108
LANGUAGE
English
NOTES
"A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"--