Introduction -- Brave enough : what it really means to be brave -- Big enough : the body issue : from head to toe and all parts in between -- Smart enough : why I don't have every answer and why that's a good thing -- Confident enough : confidence in a sea of insecurity -- Privileged enough : the reality of my racism and white, male privilege -- Successful enough : the career ladder and the power of service -- Sexy enough : intimacy, insecurity, and the paradox of porn -- Loved enough : the real work of relationships -- Dad enough : raising children when I'm still growing up -- Enough : waving the white flag

"Actor (Jane the Virgin), director (Five Feet Apart), and well-known social activist (Wayfarer) Justin Baldoni is boldly taking on the issues of toxic masculinity. He tackles his own struggles and brings up previously unspoken taboos to help create a new understanding and system of accountability. It is not just about becoming better men, but becoming more human. Topics will include redefining masculinity, female empowerment, relationships, violence and abuse, sex and sexuality, infidelity, body image, work-life balance, and fatherhood. Justin arms readers with new tools and the ability to have both compassion and empathy for themselves and the men in their lives in this urgent, groundbreaking and provocative reimagining of what it means to be man enough"--