Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health
(2021)
Nonfiction
Book
Call Numbers:
613.25/COLE,W
1 Hold on 1 Copy
Availability
Details
PUBLISHED
New York : Goop Press, Rodale, [2021]
EDITION
First edition
DESCRIPTION
288 pages : illustrations (chiefly color) ; 24 cm
ISBN/ISSN
9780593232330, 059323233X :, 9780593232330
LANGUAGE
English
NOTES
"The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the bestselling author of Ketotarian and The Inflammation Spectrum"--