The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world
(2021)
Nonfiction
Book
Call Numbers:
613.282/HYMAN,M
Availability
Details
PUBLISHED
New York : Little, Brown Spark, 2021
EDITION
First edition
DESCRIPTION
viii, 264 pages : illustrations ; 25 cm
ISBN/ISSN
9780316537087, 031653708X :, 031653708X, 9780316537087
LANGUAGE
English
NOTES
The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists