The blue zones of happiness : lessons from the world's happiest people
(2017)

Nonfiction

eBook

Provider: hoopla

Details

PUBLISHED
[United States] : Disney Book Group, 2017
Made available through hoopla
DESCRIPTION

1 online resource

ISBN/ISSN
9781426218491 (electronic bk.) MWT13658235, 1426218494 (electronic bk.) 13658235
LANGUAGE
English
NOTES

New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places-and shows you how to apply these lessons to your own life. In this inspiring guide, you'll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll: - Discover the three strands of happiness-pleasure, purpose, and pride-that feature prominently in the world's happiest places. - Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction. - Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living. - Discover specific, science-based strategies for setting up a "life radius" of community, work, home, and self to create healthier, happiness-boosting habits for the long-term

Mode of access: World Wide Web

Additional Credits