The more or less definitive guide to self-care
(2019)
By:
Borges, Anna
Nonfiction
Book
Call Numbers:
613/BORGES,A
0 Holds on 1 Copy
Availability
Details
PUBLISHED
New York : The Experiment, 2019
DESCRIPTION
xvi, 239 pages : illustrations ; 22 cm
ISBN/ISSN
9781615196104, 1615196102 :, 1615196102, 9781615196104
LANGUAGE
English
NOTES
"An A to Z, mental health-centric handbook that distills the "self-care internet" to four distinctive realms of self-care: physical, mental, social, and spiritual"--