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1 online resource (1 audio file (9hr., 06 min.)) : digital
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Read by Teri Schnaubelt
Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world-and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps," proving that you don't have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone-from Main Street to Wall Street, and everywhere between
Mode of access: World Wide Web