Brain body diet : 40 days to a lean, calm, energized, and happy self
(2019)
Nonfiction
Book
Call Numbers:
610/GOTTFRIED,S
Availability
Details
PUBLISHED
New York, NY : HarperOne, [2019]
EDITION
First edition
DESCRIPTION
372 pages ; 24 cm
ISBN/ISSN
9780062655950, 0062655957, 9780062655967, 0062655965
LANGUAGE
English
NOTES
Includes index
The most precious connection -- Toxins -- Body weight set point -- Brain fog -- Hooked -- Anxiety -- Depression -- Recall
"New York Times bestselling author and Harvard-MIT educated women's health expert, Sara Gottfried, M.D., delivers a revolutionary program to prevent and reverse the myriad symptoms and diseases that result from an unhealthy connection between the brain and the body"--