The author shares her personal insights and perspectives on how emotional, spiritual and physical health are interconnected and how to heal by building on your faith

Introduction -- How to use this book -- He restores : believe it -- My soul and body ache : Jesus, make me well -- I'm afraid : Jesus, grant me fierce faith -- I feel guilty and ashamed : Jesus, set me free -- I feel anxious and worried : Jesus, surround me with peace -- I'm grieving : Jesus, heal my heart -- I'm discouraged : Jesus, change my perspective -- I'm insecure : Jesus, show me how You see me -- I'm selfish : Jesus, make me brave -- He rewards : receive it