Fit men cook : 100+ meal prep recipes for men and women - always #healthyAF, never boring

Available

Fit men cook : 100+ meal prep recipes for men and women - always #healthyAF, never boring

(2018)

By: Curry, Kevin (Health and fitness writer)

Nonfiction

Book

Call Numbers:

641.5637/CURRY,K

Availability

Locations	Call Number	Status
Adult Nonfiction	641.5637/CURRY,K	Available

Details

PUBLISHED

New York : Touchstone, 2018

EDITION

First Touchstone hardcover edition

DESCRIPTION

319 pages : color illustrations ; 24 cm

ISBN/ISSN

9781501178726, 1501178725 :, 1501178725, 9781501178726

LANGUAGE

English

NOTES

Includes index

Plan. prep. repeat -- How did I get here? -- What's the deal with meal prep? -- Tackle the top 5 common healthy eating pitfalls -- Create your custom meal plan -- Flavorful & easy recipes -- Breakfast -- Poultry -- Land & sea -- The three S's : salads, sauce, & soups -- Grassfed AF -- Comfort food makeovers -- Sides -- Snacks & sweets 13 : drink up hydrate & refresh