Gordon Ramsay's healthy, lean & fit : mouthwatering recipes to fuel you for life ; photography by Jamie Orlando Smith
(2018)
By:
Ramsay, Gordon
Nonfiction
Book
Call Numbers:
641.563/RAMSAY,G
Availability
Details
PUBLISHED
New York, NY : Grand Central Life & Style, 2018
EDITION
First Grand Central Publishing edition
DESCRIPTION
288 pages : color illustrations ; 27 cm
ISBN/ISSN
9781538714669, 1538714663
LANGUAGE
English
NOTES
Published by Hodder & Stoughton as Gordon Ramsay's ultimate fit food
Healthy. Nourishing breakfasts ; Nutritious lunches and salads ; Super suppers and sides ; Healthy snakes and not-too-sweet treats -- Lean. Start-as-you-mean-to-go-on breakfasts ; Light lunches to keep you on track ; Lean suppers and sides ; Guilt-free treats -- Fit. Boosting breakfasts ; Lunches for active days ; Carb-loading for the night before ; High-protein recovery meals for the evening after ; High-energy snacks and well-deserved treats
Includes index