Remmi's 10 tips to becoming a great cook -- Continent of North America -- Continent of South America -- Continent of Europe -- Continent of Africa -- Continent of Asia -- Continent of Australia -- Continent of Antarctica

Smith, a teen chef and entrepreneur, is on a mission to bring healthy food options and easy-to-cook scrumptious recipes to a busy generation of teens. These tried-and-true recipes use limited ingredients and a reduced number of steps. They encourage readers to discover the joys of cooking while taking a culinary journey across the seven continents

COOKBOOK MASTER INTRODUCTION: Remmi's 10 Tips to Becoming a Great Cook -- About the Recipes -- CONTINENT OF NORTH AMERICA: Tourtïre with Sweet and Spicy Ketchup -- Mexican Chopped Salad -- Albondigas Soup (Meatball Soup) -- Honduran Baleadas Picadillo -- Soup Joumou -- Curry Shrimp and Rice -- Puerto Rican Family Feast -- Barbadian Pickled Cucumber Salad ("A Pickle") -- Chicken and Potato Roti -- Caribbean Flank Steak -- Papaya Salsa -- CONTINENT OF SOUTH AMERICA: Sudado de Pollo (Colombian Chicken Stew) -- Peruvian Beef and Rice Timbale -- Papas Rellenas (Stuffed Potatoes) -- Chilean Pastel De Choclo (Corn Pie) -- Flank Steak with Chimichurri Sauce -- CONTINENT OF EUROPE: Cod en Papillote with Lemon Egg Sauce -- Icelandic Potatoes -- Norwegian Family Feast -- Cabbage Rolls (Kaalĩ̃kryleet) with Cranberry Sauce -- Cucumber Salad with Yogurt -- Pierogi with Toasted Walnuts -- Polenta Ratatouille (mămăligă) -- Stuffed Artichokes (Punjeni Artichoke) -- Stuffed Bell Peppers (Punjene Paprike) -- Meatballs with Yogurt Sauce (Qofte) -- Stuffed Peppers with Cottage Cheese -- Saffron Rice Pilaf -- Greek Salad -- Meat and Vegetable Casserole (Moussaka) -- Seafood Paella -- CONTINENT OF AFRICA: Moroccan Orange Salad -- Chicken Tagine with Lemon Couscous and Yogurt -- Kushari (Egyptian Rice, Lentils, and Macaroni) -- Jollof Rice with Chicken -- Tanzanian Family Feast -- Shrimp Mozambique -- Vanilla Bean Fruit Salad -- Romazava (Madagascar Beef and Greens Stew) -- Bunny Chow (Chicken Curry Bread Bowl) -- Carrot Sambal -- CONTINENT OF ASIA: Beef Stroganoff with Buttered Noodles -- Qurutob -- Sabich (Israeli Sandwich) -- Chicken Biryani (Chicken and Rice) -- Indian Raita -- Congee (Rice Porridge) -- Chinese Vegetable Fried Rice -- Japanese Ramen -- Green Papaya Salad (Tham mak hoong) -- Kerabu (Cucumber Fruit Salad) -- Kari Ayam (Chicken Curry) -- CONTINENT OF AUSTRALIA: Australian Family Feast -- CONTINENT OF ANTARCTICA: Interview with Wendy Trusler -- Roasted Garlic in Herbed Oil -- White Bean Bruschetta -- Cabbage and Pasta -- Savory Stuffed Onions -- Chicken Wellington -- Blueberry Galette -- Turkey Curry Soup -- Potato Salad -- Interview with Carol Devine