"Modern Mediterranean recipes for living the good life." -- Cover

Understanding Greek cuisine -- In the Greek kitchen -- Mezzethes -- Salads & soups -- Beans, rice & pasta -- Vegetable meains -- Seafood mains -- Desserts -- Holiday menus -- Glossary -- Appendis A : the dirty dozen & clean fifteen -- Appendix B: conversion tables -- Recipe index -- Index

"Greek cuisine is world-renowned for its healthy, fresh, and flavorful plates. Featuring vegetables, fruits, whole grains, fish, and legumes, Greek food is a guilt-free way to gratify your taste buds. But with hard-to-find ingredients and complicated recipes, it can be difficult to follow as an everyday diet. With Opa! The Healthy Greek Cookbook you don't have to dine out or struggle to make the Mediterranean meals you crave. Featuring everyday ingredients, simple recipes, and a tantalizing introduction to Greece's naturally nutritious cuisine, this cookbook makes eating rich and being healthy a Mediterranean breeze." --