Food : what the heck should I eat?
(2018)
Nonfiction
Book
Call Numbers:
613.2/HYMAN,M
0 Holds on 1 Copy
Availability
Details
PUBLISHED
New York : Little, Brown and Company, 2018
EDITION
First edition
DESCRIPTION
xiv, 386 pages ; 25 cm
ISBN/ISSN
9780316338868, 0316338869 :
LANGUAGE
English
NOTES
Demystifies conflicting dietary advice to explain the crucial role of food in health, examining each food group to reveal what popular opinions have gotten right and wrong so that dieters can make informed choices to lose weight and promote wellness