Loving someone with anxiety : understanding & helping your partner
(2013)
By:
Thieda, Kate N
Nonfiction
Book
Call Numbers:
152.46/THIEDA,K
Availability
Details
PUBLISHED
Oakland, CA : New Harbinger Publications, Inc., [2013]
DESCRIPTION
190 pages ; 23 cm
ISBN/ISSN
9781608826117, 1608826112 :, 1608826112, 9781608826117
LANGUAGE
English
NOTES
Understanding anxiety and how it's treated -- How anxiety affects relationships -- Typical responses to a partner's anxiety -- Communication strategies that can help with anxiety -- Techniques for reducing anxiety and promoting relaxation -- Responding to specific types of anxiety -- Lifestyle choices that can reduce anxiety -- Self- care for the caregiver
Presents information about anxiety disorders and provides advice on strategies and techniques that can be used in dealing with a partner who suffers from the illness