Nourishing fats : why we need animal fats for health and happiness
(2017)
By:
Fallon, Sally
Nonfiction
Book
Call Numbers:
612.3/FALLON,S
Availability
Details
PUBLISHED
New York : Grand Central Life & Style, 2017
EDITION
First edition
DESCRIPTION
xii, 256 pages : illustrations ; 26 cm
ISBN/ISSN
9781455592555 (trade pbk.), 1455592552 (trade pbk.)
LANGUAGE
English
NOTES
The greatest villains -- A short lesson in the biochemistry of fats -- Not guilty as charged -- The main roles of saturated fat -- AA and DHA -- Remember the activators! : the fat-soluble vitamins A, D and K2 -- The rancid and the trans -- Remember the little ones : why children need animal fats -- Animal fats for the mind -- The queen of fats : why butter is better -- Cooking with nourishing fats