Shut up and run : how to get up, lace up, and sweat with swagger
(2016)
By:
Arzón, Robin
Nonfiction
Book
Call Numbers:
796.42/ARZON,R
Availability
Details
PUBLISHED
New York, NY : Harper Design, 2016
DESCRIPTION
192 pages : color illustrations ; 21 cm
ISBN/ISSN
9780062445681 (paperback), 0062445685 (paperback)
LANGUAGE
English
NOTES
An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner—from beginner to experienced marathoner—to shut up and run