MBSR every day : daily practices from the heart of mindfulness-based stress reduction
(2015)
Nonfiction
Book
Call Numbers:
158.12/GOLDSTEIN,E
Availability
Details
PUBLISHED
Oakland, CA : New Harbinger Publications, Inc., [2015]
©2015
©2015
DESCRIPTION
vii, 204 pages ; 18 cm
ISBN/ISSN
9781626251731 1382982, 1626251738, 9781626251731, 1626251738 :
LANGUAGE
English
NOTES
One moment -- Breathe -- Tune the heart -- Meditate -- Be