5 pounds : the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!)
(2015)
Nonfiction
Book
Call Numbers:
613.25/PASTERNAK,H
Availability
Details
PUBLISHED
New York, NY : Rodale, [2015]
DESCRIPTION
x, 294 pages : illustrations ; 24 cm
ISBN/ISSN
9781623364571, 1623364574, 9781623364571, 1623364574 :
LANGUAGE
English
NOTES
Presents five strategies to implement as daily habits to jumpstart weight loss, boost energy, and improve overall health, with easy-to-prepare recipes