Eat move sleep how small choices lead to big changes
(2013)
By:
Rath, Tom
Nonfiction
Audiobook CD
Call Numbers:
CD/613/RATH,T
Availability
Details
PUBLISHED
Grand Haven, MI : Brilliance Audio, [2013]
EDITION
Unabridged
DESCRIPTION
4 audio discs (4 hr., 39 min.) : CD audio, digital ; 4 3/4 in
ISBN/ISSN
9781480580770, 1480580775, 9781480580770, 1480580775 :, 9781480580770
LANGUAGE
English
NOTES
Compact discs
Quietly managing a serious illness for more than twenty years, Tom Rath has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, and features the most proven and practical ideas from his research
Unabridged
Read by the author