Handy health guide to better sleep
(2014)
Nonfiction
Book
Call Numbers:
J/616.849/SILVERSTEIN,A
0 Holds on 1 Copy
Availability
Details
PUBLISHED
Berkeley Heights, NJ : Enslow Publishers, Inc., 2014
DESCRIPTION
48 pages : illustrations ; 24 cm
ISBN/ISSN
9780766042780, 0766042782, 9780766042780, 0766042782 :
LANGUAGE
English
NOTES
Everybody sleeps -- What happens when you sleep? -- Why do you need sleep? -- A look at dreams -- Your body clock -- Sleep problems -- Good sleep habits
"Find out why people need to sleep, why we dream, and how to have good sleep habits"--
Describes why people need to sleep, why people dream, and how to have good sleep habits
830L