The complete guide to pitching
(2013)
Nonfiction
Book
Call Numbers:
796.35722/JOHNSON,D
Availability
Details
PUBLISHED
Champaign, IL : Human Kinetics, [2013]
©2013
©2013
DESCRIPTION
x, 262 pages : illustrations ; 26 cm + 1 videodisc (62 min. : sound color ; 4 3/4 in.)
ISBN/ISSN
9780736079013 (print), 0736079017 (print), 9780736079013, 0736079017 :
LANGUAGE
English
NOTES
The science of pitching. Foundation ; Pre-mechanics ; Upper-body mechanics ; Lower-body mechanics and finish -- The art of pitching. Developing an arsenal ; The role of the catcher ; Pitching with a plan ; Fielding the position ; The mental game -- Conditioning for pitching. Arm strength and injury prevention ; Total-body conditioning for pitchers ; In-season throwing routines ; Year-round programming