Bob Harper inside out method. Kettlebell sculpted body
(2011)
Nonfiction
DVD
Call Numbers:
DVD/613.7/FITNESS/BOB
Availability
Details
PUBLISHED
Camden, N.S.W. : Duke Home Entertainment, [2011]
DESCRIPTION
1 videodisc (DVD) (60 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
9325626004678 DC009
LANGUAGE
English
NOTES
"DC009."
"More powerful than any machine, Kettlebell Sculpted Body challenges you to conquer any plateau with 50 minutes of high velocity circuit training combined with your own body's resistance. Join Bob as he shares his innovative techniques to build lean muscle and burn fat with precision-targeted strength training. Turn up your heart rate and recruit virtually every muscle group with this ultimate sculpting and total toning body workout"--Container
Instructor: Bob Harper
Rating: E. Exempt from classification
NTSC; All regions
In English