"DC010."

"It's time to transform. Get ready for a non-stop, maximum fat burning routine to shred every muscle in your body. Featuring 54 minutes of accelerated cardio, and the power of kettlebell training, this latest edition of the Inside Out Method DVD Series will transform your body for ultimate results. Kettlebell Cardio Shred introduces total body resistance control to Bob's high -intensity circuits, for a commanding, calorie-destroying workout. Define your body, boost and challenge all limitations"--Container

"Powerful momentum, accelerate your fat burn! Cardio executed for extreme results"--Container

Includes note: "Please consult your physician before beginning this or any exercise program"--Container

Instructor: Bob Harper

Rating:E. Exempt from classification

NTSC; All regions

In English