The gift of loving-kindness : 100 mindful practices for compassion, generosity & forgiveness
(2008)
By:
Brantley, Mary
Nonfiction
Book
Call Numbers:
177.7/BRANTLEY,M
Availability
Details
PUBLISHED
Oakland, CA : New Harbinger Publications, [2008]
©2008
©2008
DESCRIPTION
ix, 282 pages ; 16 cm
ISBN/ISSN
9781572245624 (pbk.), 157224562X (pbk.), 9781572245624, 157224562X
LANGUAGE
English
NOTES
Introduction to loving-kindness meditation -- Part I: Loving-kindness toward yourself -- Part II: Loving-kindness toward diffcult emotions -- Part III: Loving-kindness toward others -- Part IV: Extending loving-kindness toward the world