The Engine 2 Diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds
(2009)
By:
Esselstyn, Rip
Nonfiction
Book
Call Numbers:
613.25/ESSELSTYN,R
Availability
Details
PUBLISHED
New York : Wellness Central, 2009
EDITION
First edition
DESCRIPTION
xiii, 273 pages : illustrations ; 24 cm
ISBN/ISSN
9780446506694, 0446506699
LANGUAGE
English
NOTES
Includes index
Engine 2 -- My story -- The Engine 2 Diet -- Crazy myths about food -- The medical proof for the Engine 2 diet -- The Engine 2 exercise program -- The E2 attitude -- Engine 2 vital signs -- Label reading -- Making it work for life!